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STRENGTH, REFINED.
Form Method is a carefully curated fusion of mat Pilates and functional strength exercises. Classes are led by creator Angela Karner. Find your strength, all levels welcome. Join us online + in-studio Portland, OR.

ON DEMAND
Form Method's online studio offers 200+ Pilates-inspired strength workouts that you can do at home. New videos weekly. 7 day free trial.

PORTLAND
NEW STUDIO MAY 2026: 46 12 SW Beaverton Hillsdale Hwy. All classes move to this location May 9th.
Currently offering weekday classes in my home studio on SW 8th Ave and Saturdays at Multnomah Arts Center. 2 for 1 new client promo.
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