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NEW STUDIO: MAY 9th

FMS has a new permanent home at 4612 SW Beaverton Hillsdale Hwy. Opening Saturday May 9, book now. Join our mailing list for updates.

STRENGTH, REFINED.

Form Method is a carefully curated fusion of mat Pilates and functional strength exercises. Classes are led by creator Angela Karner. Find your strength, all levels welcome. Join us online + in-studio Portland, OR.

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ON DEMAND

Form Method's online studio offers 200+ Pilates-inspired strength workouts that you can do at home. New videos weekly. 7 day free trial.

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PORTLAND

NEW STUDIO MAY 2026: 46 12 SW Beaverton Hillsdale Hwy. All classes move to this location May 9th.

Currently offering weekday classes in my home studio on SW 8th Ave and Saturdays at Multnomah Arts Center. 2 for 1 new client promo.

Emily R, OR

“This is a killer workout, but the class seems to fly by. Angela is the perfect instructor for both newbies like me and people more experienced. The environment is fun and low pressure."

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BALA 15%

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ROOKIE 15%

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RECESS 20%

THEGOODBARRE

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PIQUE LIFE varied%

Applied via link

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