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ONLINE STUDIO

Welcome.

7 day free trial.

New videos added each week. Easily filter videos using "All Categories" drop-down menu in each video channel. 

Pilates, barre and strength classes 15-30 minutes. Equipment in video description.

All you need are dumbbells and a mat. No other equipment used in these classes.

Pilates, barre and strength workouts 30-45 minutes. Equipment in video description.

A Pilates is used in every video. Dumbbells and other equipment may be utilized.

Full length workouts over 45 minutes. Equipment listed in video descriptions.

Resistance band is used in each class. Weights and other equipment utilized.

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