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30-45 Minute Classes
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42:01
Form Method 01.13.2026
A 42 minute whole-body workout using a Pilates ball and light dumbbells. Filmed on 01.13.2026
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42:56
Barre Fusion: Ball + Dumbbells
A 43 minute, whole-body barre class using a ball and dumbbells. *Filmed on 01.01.2025
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39:12
Barre Fusion: Block + Dumbbells
A 40 minute fusion of barre, Pilates, mobility, and functional strength. Yoga block and dummbells (I used 5 lbs) are optional. *Filmed on 12.03.2025
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41:01
Barre Fusion: Dumbbells + Ball
RIP Glutes. A 42 minute, whole-body workout using a Pilates ball + Dumbbells (I used 3 lbs). *Filmed on 11.14.2025
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45:10
Live Stream 11.06.2025
A 45 minute, whole-body barre fusion class using a Pilates ball, dumbbells (I used 3 lbs), and a resistance band. *Previously live on 11.06.2025
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39:05
Barre Fusion 11.01.2025
A 40 minute, whole-body workout using a Pilates ball and 1 dumbbell (I used 3 lbs today). *Filmed on 10.30.2025
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41:26
Whole Body Mat: Ball + Dumbbells
A 42 minute stablilty and floor workout using a Pilates ball + dumbbells (I used 3 lbs). *Filmed on 10.28.2025
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40:49
Live Stream 10.23.2025
A 40 minute workout using 2 yoga blocks and 3 lb dumbbells, options given if you do not have 2 blocks. *Previously live on 10.23.2025
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40:02
Barre Fusion: Ball + Dumbbells
A 40 minute, whole-body workout using a Pilates ball and 3 lb dumbbells. *Filmed on 10.20.2025
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