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30-45 Minute Classes
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41:01
Barre Fusion: Dumbbells + Ball
RIP Glutes. A 42 minute, whole-body workout using a Pilates ball + Dumbbells (I used 3 lbs). *Filmed on 11.14.2025
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45:10
Live Stream 11.06.2025
A 45 minute, whole-body barre fusion class using a Pilates ball, dumbbells (I used 3 lbs), and a resistance band. *Previously live on 11.06.2025
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39:05
Barre Fusion 11.01.2025
A 40 minute, whole-body workout using a Pilates ball and 1 dumbbell (I used 3 lbs today). *Filmed on 10.30.2025
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41:26
Whole Body Mat: Ball + Dumbbells
A 42 minute stablilty and floor workout using a Pilates ball + dumbbells (I used 3 lbs). *Filmed on 10.28.2025
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40:49
Live Stream 10.23.2025
A 40 minute workout using 2 yoga blocks and 3 lb dumbbells, options given if you do not have 2 blocks. *Previously live on 10.23.2025
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40:02
Barre Fusion: Ball + Dumbbells
A 40 minute, whole-body workout using a Pilates ball and 3 lb dumbbells. *Filmed on 10.20.2025
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35:27
Barre Fusion: Dumbbells
A 36 minute, whole body barre class using dumbbells. Class can be done with 1 dumbbell, I used a 3 lb for barre and a 5 lb for floor and core. *Filmed on 10.14.2025
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45:55
Live Stream 10.09.2025
A 40 minute TGB method workout using a Pilates ball and dumbbells. *Previously live on 10.09.2025
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34:10
Barre Fusion: Dumbbells
A 35 minute, whole-body barre workout using dumbbells (I used 3 lbs). *Filmed on 10.10.2025
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