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45-60 Minute Classes
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44:22
Whole Body Mat: Dumbbells
A 45 minute, whole-body workout using dumbbells. *Filmed on 11.18.2025
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45:39
Live Stream 10.15.2025
A 45 minute TGB mthod class using dumbbells (I used 5 lb) and a resistance band. *Previously live on 10.15.2025
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44:43
TGB Method 05.01.2025
A 45 minute whole body workout using a pilates ball and dumbbells. *Filmed on 05.01.2025
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49:13
50 Minute 04.02.2025
A 50 minute whole body barre fusion class using 3 lb dumbbells and a Pilates ball. Spotify playlist "Fusion 04.02.2025"
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45:09
46 Minute 03.27.2025
A 46 minute, whole body barre fusion class using 1 yoga block and dumbbells.
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51:22
52 Minute 03.12.2025
A 52 minute, whole body barre fusion workout using dumbbells and a Pilates ball.
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51:03
52 Minute 03.06.2025
A 52 minute, whole body barre class using a Pilates ball, 1 dumbbell, a resistance band and a 10 lb power ring.
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46:01
47 Minute 02.11.2025
A 47 minute, whole body barre class using a glider, Pilates ball, and a 10 lb power ring (dumbbell or kettle bell).
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52:55
53 Minute 02.05.2025
A 53 minute, whole body barre fusion class using a band, Pilates ball and weights.
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