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45-60 Minute Classes
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50:42
Form Method 01.04.2026
A 51 minute, whole-body workout using 2 blocks, a set of dumbbells, and 1 glider. Filmed on 01.04.2026
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46:24
Form Method 12.30.2025
A 47 minute whole-body Pilates sculpt workout using dummbbells. *Filmed on 12.30.2025
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44:22
Whole Body Mat: Dumbbells
A 45 minute, whole-body workout using dumbbells. *Filmed on 11.18.2025
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45:39
Live Stream 10.15.2025
A 45 minute TGB mthod class using dumbbells (I used 5 lb) and a resistance band. *Previously live on 10.15.2025
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44:43
TGB Method 05.01.2025
A 45 minute whole body workout using a pilates ball and dumbbells. *Filmed on 05.01.2025
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49:13
50 Minute 04.02.2025
A 50 minute whole body barre fusion class using 3 lb dumbbells and a Pilates ball. Spotify playlist "Fusion 04.02.2025"
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45:09
46 Minute 03.27.2025
A 46 minute, whole body barre fusion class using 1 yoga block and dumbbells.
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51:22
52 Minute 03.12.2025
A 52 minute, whole body barre fusion workout using dumbbells and a Pilates ball.
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51:03
52 Minute 03.06.2025
A 52 minute, whole body barre class using a Pilates ball, 1 dumbbell, a resistance band and a 10 lb power ring.
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