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Pilates Ball Classes
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41:01
Barre Fusion: Dumbbells + Ball
RIP Glutes. A 42 minute, whole-body workout using a Pilates ball + Dumbbells (I used 3 lbs). *Filmed on 11.14.2025
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39:05
Barre Fusion 11.01.2025
A 40 minute, whole-body workout using a Pilates ball and 1 dumbbell (I used 3 lbs today). *Filmed on 10.30.2025
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41:26
Whole Body Mat: Ball + Dumbbells
A 42 minute stablilty and floor workout using a Pilates ball + dumbbells (I used 3 lbs). *Filmed on 10.28.2025
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40:02
Barre Fusion: Ball + Dumbbells
A 40 minute, whole-body workout using a Pilates ball and 3 lb dumbbells. *Filmed on 10.20.2025
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32:40
Barre Fusion: Ball + 1 Dumbbell
A33 minute whole body workout using a Pilates ball and 1 dumbbell (I used 3 lbs). *Filmed on 09.26.2025
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45:55
Live Stream 10.09.2025
A 40 minute TGB method workout using a Pilates ball and dumbbells. *Previously live on 10.09.2025
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47:49
Live Stream 08.13.2025
A 45 minute, whole body TGB Method class using dumbbells (I used 5 lbs) and a Pilates ball. *Previously live on 08.13.2025
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47:17
Live Stream 06.11.2025
A 45 minute, whole body workout using a Pilates ball and dumbbells (2 x 5 and 1 x3 lbs). *Previously live on 06.11.2025
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15:45
15 Minute Ball + 3 Lbs
A 15 minute workout using a Pilates ball and 1 x 3lbs. The focus is improved posture.
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