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49:13
50 Minute 04.02.2025
A 50 minute whole body barre fusion class using 3 lb dumbbells and a Pilates ball. Spotify playlist "Fusion 04.02.2025"
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48:10
Form Method 02.24.2026
A 48 minute whole-body workout using a Pilates ball and dumbbells. *Filmed on 02.24.2026
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35:27
Barre Fusion: Dumbbells
A 36 minute, whole body barre class using dumbbells. Class can be done with 1 dumbbell, I used a 3 lb for barre and a 5 lb for floor and core. *Filmed on 10.14.2025
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48:54
49 Minute 07.30.2024
A 49 minute barre class using a Pilates ball and light weights.
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22:18
20FOR7: Day One
A 23 minute whole body workout using 2 yoga blocks (small step, thick books, sturdy box) and 1 dumbbell (I used 5 lbs). *Filmed on 05.17.2025
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44:22
Whole Body Mat: Dumbbells
A 45 minute, whole-body workout using dumbbells. *Filmed on 11.18.2025
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41:48
Form Method 03.01.2026
A 42 minute, whole body workout using a glider, dumbbells and yoga block. *Filmed on 02.28.2026
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46:17
Live Stream 04.16.2025
A 47 minute whole body barre class using 3 lb dumbbells and a yoga block. *Filmed live on 04.16.2025
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